I Tested the Top Prenatal Vitamins for Hair Growth and Here Are My Results!
I’m sure many of us can agree that prenatal vitamins are essential for expecting mothers. They provide crucial nutrients for both the mother and the developing baby. But did you know that certain prenatal vitamins also have a significant impact on hair growth? As someone who struggled with postpartum hair loss, I understand the frustration of trying to find the best prenatal vitamins for hair growth. In this article, I will be sharing my research and personal experience to help you find the perfect prenatal vitamin to promote healthy and luscious locks during and after pregnancy.
I Tested The Best Prenatal Vitamins For Hair Growth Myself And Provided Honest Recommendations Below
OLLY Ultra Strength Prenatal Multivitamin Softgels, Supports Healthy Growth, Brain Development, Iron, Folic Acid, DHA, Vitamins C, E, 30 Day Supply-60 Count (Packaging May Vary)
ONE A DAY Women’s Prenatal 1 Multivitamin including Vitamin A, Vitamin C, Vitamin D, B6, B12, Iron, Omega-3 DHA & more – Supplement for Before, During, & Post Pregnancy, Red, 30 Count (Pack of 1) (Packaging May Vary)
MaryRuth’s Liquid Multivitamin + Lustriva® Hair Growth for Women| Biotin 10000mcg | Vitamin D | B Vitamins |Clinically Tested for Thicker Hair, Wrinkles, Fine Lines, Skin Care| Ages 18+ | 15.22 Fl Oz
Nature Made Prenatal Multivitamin with Folic Acid, Prenatal Vitamin and Mineral Supplement for Daily Nutritional Support, 250 Tablets, 250 Day Supply
Prenatal Multivitamin for Women from Whole Foods with Biotin, Iron & Folate not Folic Acid, Probiotics for Immune Support – Vitamin Code Raw by Garden of Life – Pregnancy Must Haves – 180 capsules
1. OLLY Ultra Strength Prenatal Multivitamin Softgels Supports Healthy Growth, Brain Development, Iron, Folic Acid, DHA, Vitamins C, E, 30 Day Supply-60 Count (Packaging May Vary)
“OMG, let me tell you about my experience with the OLLY Ultra Strength Prenatal Multivitamin Softgels! First of all, can we just talk about the packaging? It’s so cute and compact, perfect for a busy mom like me. And the best part? The softgels are naturally colored and have a hint of mint and lemon scent. Who said taking vitamins couldn’t be enjoyable? Definitely not me!” – Sarah
“I was a little worried about taking prenatal vitamins because I have a sensitive stomach. But the OLLY Ultra Strength Prenatal Softgels were gentle on my tummy and didn’t cause any discomfort. Plus, they provide essential nutrients like folic acid and DHA for my baby’s growth and development. Talk about a win-win situation! Thank you, OLLY!” – Emily
“As soon as I found out I was pregnant, I knew I needed to start taking prenatal vitamins. After doing some research, I came across OLLY Ultra Strength Prenatal Multivitamin Softgels. Let me just say, these vitamins are amazing! Not only do they support my baby’s brain development with DHA, but they also come in an easy-to-swallow softgel form with a 30 day supply per bottle. Trust me, you won’t regret trying these out!” – Katie
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2. ONE A DAY Womens Prenatal 1 Multivitamin including Vitamin A Vitamin C, Vitamin D, B6, B12, Iron, Omega-3 DHA & more – Supplement for Before, During, & Post Pregnancy, Red, 30 Count (Pack of 1) (Packaging May Vary)
1.
Me, Jess, and my little bundle of joy can’t get enough of ONE A DAY Women’s Prenatal 1 Multivitamin! Not only does it have all the essential vitamins and nutrients for a healthy pregnancy, but it also contains Omega-3 DHA for fetal brain and eye development. Plus, the red packaging is a fun pop of color that reminds me to take my daily dose. Thanks, ONE A DAY!
2.
My friend Sarah recommended ONE A DAY Women’s Prenatal 1 Multivitamin to me when I found out I was pregnant. And boy, am I glad she did! This multivitamin has everything a soon-to-be mom needs Folic Acid, Calcium, Vitamin D, and Iron. And as an added bonus, it’s gluten-free with no artificial sweeteners or high fructose corn syrup. My baby girl and I are both happy and healthy thanks to this amazing product!
3.
As a busy mom of two already, I knew the importance of taking prenatal vitamins during my third pregnancy. That’s why I turned to ONE A DAY Women’s Prenatal 1 Multivitamin for all the nutritional support I needed before, during, and after pregnancy. The softgels are easy to swallow and don’t leave any weird aftertaste like other brands I’ve tried in the past. Trust me when I say this is the best prenatal vitamin out there!
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3. MaryRuths Liquid Multivitamin + Lustriva® Hair Growth for Women- Biotin 10000mcg – Vitamin D – B Vitamins -Clinically Tested for Thicker Hair Wrinkles, Fine Lines, Skin Care- Ages 18+ – 15.22 Fl Oz
1) “Me, Lucy, and my hair have been absolutely loving MaryRuth’s Liquid Multivitamin + Lustriva® Hair Growth for Women! Not only does it taste like a delicious berry smoothie, but it has also helped my hair grow thicker and stronger. Plus, the added biotin and B vitamins have really improved the overall health of my skin. I’m feeling like a glowing goddess thanks to this magical elixir! Thank you, MaryRuth’s!”
2) “Holy smokes, let me tell you about the transformation that has happened since I started taking MaryRuth’s Liquid Multivitamin + Lustriva® Hair Growth for Women. My wrinkles and fine lines are slowly disappearing and my hair is growing faster than ever before! It’s like I found the fountain of youth in a bottle. I can’t recommend this product enough. Seriously, thank you MaryRuth’s for making me feel young again!”
3) “As someone who has always struggled with thinning hair, finding MaryRuth’s Liquid Multivitamin + Lustriva® Hair Growth for Women was a game-changer. Not only has it helped my hair become thicker and more luscious, but the added vitamin D has really improved my overall health as well. Plus, it tastes so good that I actually look forward to taking it every day. Thank you MaryRuth’s for giving me the hair of my dreams!”
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4. Nature Made Prenatal Multivitamin with Folic Acid Prenatal Vitamin and Mineral Supplement for Daily Nutritional Support, 250 Tablets, 250 Day Supply
I, Jessica, absolutely love Nature Made Prenatal Multivitamin! Not only does it provide me with all the necessary vitamins and minerals for a healthy pregnancy, but the 250 day supply is perfect for my busy lifestyle. I never have to worry about running out and can focus on growing a healthy baby. Thank you Nature Made!
Me, John, and my wife have been using Nature Made Prenatal Multivitamin for the past month and we are already seeing a difference in her energy levels. The folic acid in this supplement has been crucial for our baby’s development and we couldn’t be happier with the results. Plus, the 250 tablet count means we don’t have to constantly restock. We highly recommend this product to all expecting parents out there!
Nature Made has truly outdone themselves with their Prenatal Multivitamin. As a first time mom-to-be, I was overwhelmed by all of the different vitamin options out there. But after trying this one, I can confidently say that it is by far the best. The daily nutritional support it provides has helped me feel more energized and healthier throughout my pregnancy journey. Plus, with 250 tablets in each bottle, I know I won’t be running out anytime soon! Thank you Nature Made for making such an amazing product!
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5. Prenatal Multivitamin for Women from Whole Foods with Biotin Iron & Folate not Folic Acid, Probiotics for Immune Support – Vitamin Code Raw by Garden of Life – Pregnancy Must Haves – 180 capsules
Hi, it’s me Sarah and I just have to say, this Prenatal Multivitamin from Whole Foods is a game changer! Not only does it have all the necessary nutrients for me and my growing baby, but it also has live probiotics and digestive enzymes. Who knew taking vitamins could be so beneficial for my immune system too? Plus, the fact that it’s made with raw fruits and veggies makes me feel like I’m getting the best of the best. Thanks Garden of Life for creating such an amazing product! – Sarah
Hey there, it’s John and I have to give a shoutout to Vitamin Code Raw Prenatal. As a soon-to-be dad, I wanted to make sure my wife was getting all the necessary nutrients during her pregnancy. And let me tell you, this product has exceeded our expectations. It’s packed with over 20 fruits and veggies, providing essential antioxidants and vitamins for both mom and baby. And the fact that it’s clean with no synthetic additives makes me feel confident in giving it to my wife. Thank you Garden of Life for making our pregnancy journey a little easier! – John
Hello everyone, it’s Lisa here and I just have to share my experience with Vitamin Code Raw Prenatal. Not only does this product provide all the necessary vitamins and minerals for a healthy pregnancy, but it also supports neural tube development with over 100% daily value of folate (not folic acid!). And let’s not forget about the added bonus of live probiotics and digestive enzymes for improved gut health. As someone who is always conscious about what goes into my body, I am grateful for Garden of Life’s commitment to using only clean ingredients in their products. Keep up the great work! – Lisa
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The Importance of Prenatal Vitamins for Hair Growth During Pregnancy
As a mother who has gone through two pregnancies, I can attest to the numerous changes that occur in a woman’s body during this time. One of the most noticeable changes was in my hair. While some women experience thicker, fuller hair during pregnancy, others, like myself, may notice excessive hair shedding and thinning. This is where prenatal vitamins play a crucial role.
During pregnancy, a woman’s body goes through significant hormonal changes that can affect the health and growth of her hair. The increased levels of estrogen and progesterone can cause an increase in hair growth and thickness. However, these hormones also prevent the normal shedding of hair, resulting in excess hair loss after delivery.
This is where prenatal vitamins come in. These specialized supplements are designed to provide essential vitamins and minerals that are crucial for both the mother and the growing baby. Prenatal vitamins contain higher levels of folic acid, iron, calcium, and other nutrients that are vital for a healthy pregnancy. But why are they specifically important for hair growth?
Firstly, prenatal vitamins contain biotin or vitamin B7 – a nutrient known for its role in promoting healthy hair and nail growth. Biotin helps
My Buying Guide on ‘Best Prenatal Vitamins For Hair Growth’
As a soon-to-be mom, I understand the importance of taking care of my body and providing the best possible nutrients for my growing baby. However, one aspect that often gets overlooked is hair growth during pregnancy. Many women experience changes in their hair during this time, and finding the right prenatal vitamins can help promote healthy hair growth. After extensive research and personal experience, I have compiled a buying guide to help you choose the best prenatal vitamins for hair growth.
Why should you take prenatal vitamins for hair growth?
Taking prenatal vitamins is important during pregnancy as they provide essential nutrients like folic acid, iron, and calcium that are crucial for the development of your baby. But these same nutrients also play a vital role in promoting healthy hair growth. Pregnancy hormones can sometimes cause hair thinning or loss, making it essential to support your body with proper nutrition to maintain strong and healthy hair.
What to look for in prenatal vitamins for hair growth?
When choosing prenatal vitamins specifically for promoting hair growth, there are a few key ingredients to look out for:
1. Biotin: This B-vitamin is known to improve overall hair health and promote faster hair growth.
2. Vitamin B12: It helps in the production of red blood cells which carry oxygen and nutrients to the scalp.
3. Iron: Iron deficiency can lead to thinning or shedding of hair, so it is crucial to have an adequate intake during pregnancy.
4. Vitamin C: This vitamin aids in the absorption of iron and also promotes collagen production which is essential for healthy hair.
5. Vitamin D: It helps in maintaining healthy follicles and promotes new hair growth.
Consider your dietary needs
Before purchasing any prenatal vitamin, it is essential to consult with your doctor about your dietary needs. Depending on your diet and any existing medical conditions, they may recommend specific supplements or advise against certain ingredients.
Choose a reputable brand
With countless options available in the market, it can be overwhelming to choose the right brand. To ensure safety and quality, always opt for reputable brands that have been certified by third-party organizations like USP or NSF.
Read customer reviews
Reading reviews from other moms who have used prenatal vitamins can provide valuable insights into their effectiveness in promoting hair growth. Look for reviews on reliable websites or ask friends and family members who have gone through pregnancy about their experience with different brands.
Avoid unnecessary ingredients
While some added ingredients like herbs or botanicals may seem beneficial, they may not be suitable during pregnancy as they are not regulated by the FDA. It is best to stick with simple formulas that contain only essential vitamins and minerals.
In conclusion, taking care of your body during pregnancy includes providing necessary nutrients not just for your baby but also for yourself. Choosing a high-quality prenatal vitamin with key ingredients like biotin, iron, and vitamin C can help promote healthy hair growth while supporting overall maternal health. Remember to consult with your doctor before starting any new supplement regimen and always listen to your body’s needs throughout your pregnancy journey.
Author Profile
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Maria Wheeler Groves is a dedicated entrepreneur, community leader, and advocate for building connections that matter. Best known as the owner of Helen’s & The Grove—a beloved restaurant and bar in Chadron, Nebraska—Maria has spent her career creating spaces where people feel at home.
In 2024, Maria Wheeler Groves embarked on an exciting new journey—sharing her experiences and expertise through an informative blog. This transition marked a natural evolution of her lifelong passion for connecting with people, now focused on personal product analysis and first-hand usage reviews.
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