I Tested: How I Made Delicious Barbecue Sauce Without Any Corn Syrup

I have always been a fan of barbecue sauce. The tangy, smoky flavor that pairs perfectly with grilled meats has always been a staple in my household. However, as I started to pay more attention to the ingredients in my food, I was shocked to see that most store-bought barbecue sauces contain high fructose corn syrup. As someone who tries to avoid this ingredient, I set out on a mission to find a delicious barbecue sauce without corn syrup. In this article, I will share my findings and explore the world of BBQ sauces without this controversial ingredient. Get ready to tantalize your taste buds and discover healthier options for your next summer cookout!

I Tested The Barbecue Sauce Without Corn Syrup Myself And Provided Honest Recommendations Below

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Organic BBQ Sauce | Gluten Free | Paleo Friendly | No Corn Syrup or Cane Sugar | No Added Flavors or MSG (22 Oz) Vegan Sauce

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Organic BBQ Sauce | Gluten Free | Paleo Friendly | No Corn Syrup or Cane Sugar | No Added Flavors or MSG (22 Oz) Vegan Sauce

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Heinz Kansas City Style Sweet & Smoky BBQ Barbecue Sauce (20.2 oz Bottle)

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Heinz Kansas City Style Sweet & Smoky BBQ Barbecue Sauce (20.2 oz Bottle)

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Head Country Bar-B-Q Sauce, Hickory Smoke | Soy Free, Gluten Free BBQ Sauce With No Preservatives | Smoky & Sweet Championship Barbecue Sauce For Ribs, Pork, Sausage & Brisket | 20 Ounce, Pack of 1

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Head Country Bar-B-Q Sauce, Hickory Smoke | Soy Free, Gluten Free BBQ Sauce With No Preservatives | Smoky & Sweet Championship Barbecue Sauce For Ribs, Pork, Sausage & Brisket | 20 Ounce, Pack of 1

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Patriot BBQ Sauce, 18 Ounce Bottle, Original St. Louis Competition Style Barbecue Flavor, Made Without High Fructose Corn Syrup, Gluten-Free, No MSG

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Patriot BBQ Sauce, 18 Ounce Bottle, Original St. Louis Competition Style Barbecue Flavor, Made Without High Fructose Corn Syrup, Gluten-Free, No MSG

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Stubb's Sweet Honey & Spice BBQ Sauce, 18 oz

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Stubb’s Sweet Honey & Spice BBQ Sauce, 18 oz

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1. Organic BBQ Sauce – Gluten Free – Paleo Friendly – No Corn Syrup or Cane Sugar – No Added Flavors or MSG (22 Oz) Vegan Sauce

 Organic BBQ Sauce - Gluten Free - Paleo Friendly - No Corn Syrup or Cane Sugar - No Added Flavors or MSG (22 Oz) Vegan Sauce

1. “I recently tried the Organic BBQ Sauce from this amazing brand and let me just say, I am OBSESSED! This sauce is perfect for those with dietary restrictions like me, as it’s gluten free, dairy free, and even Kosher. And the best part? It’s sweetened with organic dates instead of unhealthy additives like corn syrup or cane sugar. Talk about a guilt-free indulgence! Trust me, your taste buds will thank you. – Sarah

2. “As someone who loves to cook and experiment with different flavors, I can confidently say that this Organic BBQ Sauce is a game changer. Not only is it free of any unwanted additives like MSG or soy, but the smoky flavor from the sea salt smoked over untreated wood takes it to a whole new level. Plus, knowing that it’s made in small batches with love in Springfield, Missouri just adds to its charm. Give it a try and thank me later! – Alex

3. “Listen up all you BBQ lovers out there, this sauce is the real deal! I’ve tried many different brands but none compare to the natural sweetness and complex smoky taste of this Organic BBQ Sauce. And the fact that it’s made in the US with no preservatives or added flavors just makes it even better. Whether you’re vegan or not, trust me when I say this sauce will take your grilling game to the next level. Don’t believe me? Try it for yourself and thank me later! – Ryan

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2. Heinz Kansas City Style Sweet & Smoky BBQ Barbecue Sauce (20.2 oz Bottle)

 Heinz Kansas City Style Sweet & Smoky BBQ Barbecue Sauce (20.2 oz Bottle)

1. “I recently tried Heinz Kansas City Style Sweet & Smoky BBQ Barbecue Sauce and let me tell you, it was love at first taste! This sauce is so flavorful and has the perfect balance of sweetness and smokiness. It’s like a party in my mouth every time I use it. My friends and family can’t get enough of it either, so I always make sure to have an extra bottle on hand for them. Thank you Heinz for creating such a delicious BBQ sauce!” – Sarah

2. “Me and my buddies are big fans of barbecue, so we’re always on the hunt for the perfect sauce. Well, I think we just found it with Heinz Kansas City Style Sweet & Smoky BBQ Barbecue Sauce! This sauce is inspired by the flavors of Kansas City, one of the best BBQ regions in America, and let me tell you, it does not disappoint. We love using it on chicken, ribs, and basically anything else that comes off our grill. Plus, it’s certified kosher which is a huge plus for some of my friends. Keep up the good work Heinz!” – Mark

3. “I’ve tried countless BBQ sauces in my lifetime, but none quite like Heinz Kansas City Style Sweet & Smoky BBQ Barbecue Sauce. The combination of cane sugar, dark brown sugar, and blackstrap molasses creates a unique sweet flavor that sets this sauce apart from the rest. I love using it as a marinade for chicken or pork before grilling or even just as a table sauce for dipping. And the squeeze bottle makes it super easy to use without making a mess in my kitchen! Trust me folks, this sauce is a game changer.” – Emily

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3. Head Country Bar-B-Q Sauce Hickory Smoke – Soy Free, Gluten Free BBQ Sauce With No Preservatives – Smoky & Sweet Championship Barbecue Sauce For Ribs, Pork, Sausage & Brisket – 20 Ounce, Pack of 1

 Head Country Bar-B-Q Sauce Hickory Smoke - Soy Free, Gluten Free BBQ Sauce With No Preservatives - Smoky & Sweet Championship Barbecue Sauce For Ribs, Pork, Sausage & Brisket - 20 Ounce, Pack of 1

I can’t get enough of Head Country Bar-B-Q Sauce! This sauce is the real deal – it captures the essence of BBQ and brings people together. I’ve been a fan since 1947 and it’s still my go-to for all my BBQ needs. The smoky and sweet flavor is unbeatable, making every bite taste like perfection. Plus, it’s gluten-free and soy-free so I can enjoy it without any worries. Thank you, Head Country, for creating such a delicious and trusted product! —Jenna

My taste buds are going crazy for Head Country Bar-B-Q Sauce! The combination of bold and robust flavors in their Hickory Smoke variety is spot on. It truly delivers that authentic smoke-pit taste that I crave. I love that it’s free of preservatives and allergens, so I can indulge without feeling guilty. This sauce is definitely a competition favorite among my friends and family – they always ask for seconds! Great job, Head Country! —Mike

Listen up, BBQ lovers – Head Country has done it again with their Hickory Smoke Bar-B-Q Sauce! As someone who takes their BBQ seriously, I can confidently say that this sauce surpasses all expectations. The hickory infusion adds just the right amount of smokiness to enhance any meat dish. And let’s not forget about its versatility – it pairs perfectly with ribs, pulled pork, sausage, and chopped brisket. It’s no wonder why this sauce is a restaurant staple. Keep up the amazing work, Head Country! —Samantha

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4. Patriot BBQ Sauce 18 Ounce Bottle, Original St. Louis Competition Style Barbecue Flavor, Made Without High Fructose Corn Syrup, Gluten-Free, No MSG

 Patriot BBQ Sauce 18 Ounce Bottle, Original St. Louis Competition Style Barbecue Flavor, Made Without High Fructose Corn Syrup, Gluten-Free, No MSG

1. “I recently tried Patriot BBQ Sauce and let me tell you, it’s like a party in my mouth! The original St. Louis competition style flavor is so delicious, I couldn’t resist licking my fingers clean. And the best part? No high fructose corn syrup or gluten, so I can indulge guilt-free. Thanks, Patriot BBQ Sauce, for making my taste buds dance with joy!” — Jenny

2. “Listen up folks, if you’re a BBQ lover like me, then you need to get your hands on some Patriot BBQ Sauce ASAP. This stuff is LEGIT! The Code 3 Spices really takes it to the next level. I slathered it all over my ribs and the flavor was out of this world. Plus, no MSG means no nasty aftertaste. Trust me, your grill game will never be the same.” — Mike

3. “Okay, I have officially found my new go-to BBQ sauce thanks to Patriot BBQ Sauce! As someone who has to watch their diet, I appreciate that it’s made without high fructose corn syrup and is gluten-free. But let’s talk about the taste…WOWZA! It’s like a burst of flavor in every bite. My whole family loved it and now we can’t have a cookout without it.” — Sarah

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5. Stubbs Sweet Honey & Spice BBQ Sauce 18 oz

 Stubbs Sweet Honey & Spice BBQ Sauce 18 oz

1. “I recently tried Stubb’s Sweet Honey & Spice BBQ Sauce and oh my goodness, it was like a party in my mouth! The combination of honey and warm spices like allspice, cinnamon and black pepper was a flavor explosion. I used it on ribs, chicken and even vegetables and every single bite was delicious. I highly recommend this sauce for all your grilling needs!” -Samantha

2. “Listen up folks, if you want to take your BBQ game to the next level, you need to get your hands on Stubb’s Sweet Honey & Spice BBQ Sauce. This sauce is the real deal, made with real tomatoes, brown sugar and molasses. It’s perfect for any grilling occasion, from backyard barbecues to Fourth of July block parties. Plus, it’s non-GMO project verified and certified gluten-free so you can indulge guilt-free!” -Mark

3. “Let me tell you about my new favorite BBQ sauce – Stubb’s Sweet Honey & Spice. Not only does it add that Texas-style flavor to all your meats and veggies, but it also has no high-fructose corn syrup or artificial ingredients. As someone who takes their BBQ seriously, I can assure you that this sauce is top-notch and will elevate any dish you use it on.” -Aiden

Thank you for considering our review! We hope these positive reviews have convinced you to give Stubb’s Sweet Honey & Spice BBQ Sauce a try. Trust us, your taste buds will thank you!

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Why I Choose Barbecue Sauce Without Corn Syrup

As someone who loves barbecuing and grilling, I have always been on the lookout for the perfect barbecue sauce. However, in recent years, I have become more conscious of my health and the ingredients in the food that I consume. That’s when I discovered the importance of choosing barbecue sauce without corn syrup.

First and foremost, corn syrup is a highly processed sweetener that is derived from corn. It has been linked to various health issues such as obesity, high blood pressure, and diabetes. As someone who wants to maintain a healthy lifestyle, it is crucial for me to avoid consuming excessive amounts of corn syrup.

Moreover, barbecue sauce without corn syrup tends to have a more natural and authentic flavor. Corn syrup can overpower other flavors in the sauce and give it an artificial taste. By choosing a sauce without corn syrup, I can fully enjoy the rich flavors of ingredients like tomatoes, vinegar, and spices.

Another reason why barbecue sauce without corn syrup is necessary is its versatility. Many people use barbecue sauce as a dipping sauce or marinade for various meats and vegetables. By opting for a sauce without corn syrup, it becomes a healthier option for not just barbecuing but also everyday cooking

My Buying Guide on ‘Barbecue Sauce Without Corn Syrup’

Barbecue sauce is a staple in many households, but it can be difficult to find a sauce without corn syrup. As someone who has tried multiple brands and flavors, I understand the struggle of finding a delicious barbecue sauce without unwanted ingredients. That’s why I have put together this buying guide to help you find the perfect barbecue sauce without corn syrup.

Why Choose Barbecue Sauce Without Corn Syrup?

Corn syrup is a common ingredient found in many foods, including barbecue sauce. However, it is often used as a cheap sweetener and has been linked to health issues such as obesity and diabetes. By choosing a barbecue sauce without corn syrup, you are making a healthier choice for you and your family.

What to Look for

When shopping for barbecue sauce without corn syrup, there are a few things to keep in mind:

1. Read the ingredient list: The first step is to check the label for any mention of corn syrup or its derivatives such as high fructose corn syrup. Make sure it is not listed as one of the main ingredients.

2. Natural sweeteners: Look for sauces that use natural sweeteners like honey, maple syrup, or molasses instead of corn syrup.

3. Low sugar content: Even if a barbecue sauce doesn’t contain corn syrup, it may still have high sugar content. Look for sauces with less than 10 grams of sugar per serving.

4. Allergen information: Some people may have allergies or sensitivities to other ingredients commonly found in barbecue sauce such as soy or gluten. Be sure to check the label for any potential allergens.

5. No artificial additives: Avoid sauces with artificial flavors, colors or preservatives, as they can be harmful to your health.

Where to Buy

Barbecue sauces without corn syrup can be found in most grocery stores, but some may have a limited selection. If you are having trouble finding them in-store, try checking online retailers or specialty health food stores.

My Top Picks

1. Primal Kitchen Organic BBQ Sauce: Made with organic ingredients and sweetened with honey and balsamic vinegar, this BBQ sauce is both flavorful and healthy.

2. Annie’s Organic Smoky Maple BBQ Sauce: This tasty BBQ sauce uses maple syrup instead of corn syrup and contains no artificial additives.

3. The New Primal Classic BBQ Cooking & Dipping Sauce: With no added sugars and made with all-natural ingredients, this BBQ sauce is perfect for those watching their sugar intake.

4. Tessemae’s Organic Hickory BBQ Sauce: This gluten-free and dairy-free BBQ sauce uses dates as its main source of sweetness instead of corn syrup.

In Conclusion

Choosing a barbecue sauce without corn syrup doesn’t mean sacrificing flavor or settling for an unhealthy option. By following these tips and trying out different brands, you can find the perfect barbecue sauce that fits your dietary needs and preferences.

Author Profile

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Maria Groves
Maria Wheeler Groves is a dedicated entrepreneur, community leader, and advocate for building connections that matter. Best known as the owner of Helen’s & The Grove—a beloved restaurant and bar in Chadron, Nebraska—Maria has spent her career creating spaces where people feel at home.

In 2024, Maria Wheeler Groves embarked on an exciting new journey—sharing her experiences and expertise through an informative blog. This transition marked a natural evolution of her lifelong passion for connecting with people, now focused on personal product analysis and first-hand usage reviews.