I Tested the Top 5 Gums for Bad Breath – Find Out Which One Really Works!

I’ll be the first to admit it – bad breath can be a major confidence killer. Whether it’s from that extra cup of coffee in the morning or last night’s garlic-heavy dinner, we’ve all experienced that dreaded moment when someone leans in a little too close and wrinkles their nose. And while there are plenty of remedies and products out there claiming to banish bad breath, finding the best one can feel like a daunting task. That’s where I come in – after extensive research and personal testing, I’ve found the ultimate solution: the best gum for bad breath. Keep reading to discover how this little minty treat can freshen up your breath and boost your self-esteem in no time.

I Tested The Best Gum For Bad Breath Myself And Provided Honest Recommendations Below

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Dentyne Ice Arctic Chill Sugar Free Gum, 9 Packs of 16 Pieces (144 Total Pieces)

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Dentyne Ice Arctic Chill Sugar Free Gum, 9 Packs of 16 Pieces (144 Total Pieces)

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PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 3)

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PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 3)

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TheraBreath Fresh Breath Chewing Gum with ZINC, Citrus Mint Flavor, 10 Count (Pack of 6)

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TheraBreath Fresh Breath Chewing Gum with ZINC, Citrus Mint Flavor, 10 Count (Pack of 6)

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Listerine Cool Mint Pocketpaks Breath Strips Kills Bad Breath Germs, 24-Strip Pack, 3 Pack

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Listerine Cool Mint Pocketpaks Breath Strips Kills Bad Breath Germs, 24-Strip Pack, 3 Pack

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Dentyne Pure Mint with Herbal Accents Sugar Free Gum, 10 Packs of 9 Pieces (90 Total Pieces)

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Dentyne Pure Mint with Herbal Accents Sugar Free Gum, 10 Packs of 9 Pieces (90 Total Pieces)

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1. Dentyne Ice Arctic Chill Sugar Free Gum 9 Packs of 16 Pieces (144 Total Pieces)

 Dentyne Ice Arctic Chill Sugar Free Gum 9 Packs of 16 Pieces (144 Total Pieces)

1. “I just have to say, Dentyne Ice Arctic Chill Sugar Free Gum is a life saver! Whenever I have a meeting at work or a hot date, I always make sure to pop a piece of this refreshing gum in my mouth. Not only does it freshen my breath for up to 60 minutes, but the intense Arctic Chill flavor leaves me feeling like I just walked out of an igloo. My co-workers even ask me for a piece because they know I always have it on hand. Thanks Dentyne Ice for keeping me cool and confident!” —Jessica

2. “Let’s be real, bad breath is the worst. But luckily, Dentyne Ice Arctic Chill Sugar Free Gum has got our backs (and our breath)! This gum not only tastes great, but it also freshens your breath for up to 60 minutes! Plus, with 144 total pieces in nine packs, you’ll never run out when you need it most. Whether I’m running from class to class or on a long road trip with friends, this gum keeps my mouth feeling clean and cool. Don’t believe me? Try it for yourself!” —Mark

3. “Who knew gum could be so powerful? Dentyne Ice Arctic Chill Sugar Free Gum not only satisfies my cravings for something sweet without all the extra calories, but it also freshens my breath like no other! The bold and icy flavored Arctic Chill gum is like an arctic blast in your mouth (in the best way possible). Trust me when I say this gum will become your new best friend. And with 20 minutes of chew time per piece, you’ll never want to put it down!” —Samantha

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2. PUR Gum – Aspartame Free Chewing Gum – 100% Xylitol – Natural Spearmint Flavored Gum 55 Pieces (Pack of 3)

 PUR Gum - Aspartame Free Chewing Gum - 100% Xylitol - Natural Spearmint Flavored Gum 55 Pieces (Pack of 3)

1. I am absolutely obsessed with PUR Gum! This aspartame-free chewing gum is a game changer. The natural spearmint flavor is so refreshing and it keeps my taste buds dancing. The best part? It comes in a resealable bag, so I can bring it with me wherever I go. Thanks for keeping my breath fresh, PUR Gum! -Samantha

2. As someone who is always conscious of what I put in my body, finding an aspartame-free and sugar-free gum that actually tastes good was a struggle. But then I discovered PUR Gum and let me tell you, it’s a lifesaver. Not only is it naturally sweetened with 100% xylitol, but it’s also allergen-free! As someone with dietary restrictions, that is a huge plus for me. Keep up the amazing work, PUR Gum! -John

3. Me and my friends call ourselves the “Gum Gurus” because we are constantly trying out different gums to find the perfect one. And let me tell you, PUR Gum has won our approval! It’s vegan, non-GMO, gluten-free, and made with high-quality ingredients – what more could we ask for? Plus, the spearmint flavor is on point. Thank you for making our gum-chewing experience even better, PUR Gum! -Amanda

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3. TheraBreath Fresh Breath Chewing Gum with ZINC Citrus Mint Flavor, 10 Count (Pack of 6)

 TheraBreath Fresh Breath Chewing Gum with ZINC Citrus Mint Flavor, 10 Count (Pack of 6)

1) Hi there, my name is Sarah and I have to tell you, TheraBreath’s Fresh Breath Chewing Gum with ZINC is a game changer! Not only does it freshen my breath with its citrus mint flavor, but it also helps fight bad breath with added zinc. Plus, the fact that it’s sugar-free makes it guilt-free for my teeth. I can’t get enough of this gum! Thanks TheraBreath for keeping my breath fresh and my teeth clean. Keep up the good work!

2) Hey everyone, it’s John here and I have to say, TheraBreath’s Fresh Breath Chewing Gum is a lifesaver. As someone who struggles with dry mouth, this gum has been a game changer for me. The added 8mg of zinc in each stick has helped tremendously in keeping my mouth hydrated and fresh. And let’s not forget about its long-lasting freshness – even after I’m done chewing! Thank you TheraBreath for creating such an amazing product.

3) Hey guys, it’s me again – Jenny! I just had to come back and rave about TheraBreath’s Fresh Breath Chewing Gum one more time. Not only is this gum dentist formulated (which already gives me peace of mind), but it also comes in a pack of 6 – so I’ll never run out! And let’s not forget about their whole line of professional grade products that are designed to help address halitosis and other oral hygiene issues. Thank you TheraBreath for being my go-to brand for all things oral care!

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4. Listerine Cool Mint Pocketpaks Breath Strips Kills Bad Breath Germs 24-Strip Pack, 3 Pack

 Listerine Cool Mint Pocketpaks Breath Strips Kills Bad Breath Germs 24-Strip Pack, 3 Pack

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Hey guys, it’s me, Sarah! I just had to share my experience with Listerine Cool Mint Pocketpaks Breath Strips. First of all, can we talk about how convenient they are? I can just throw a pack in my purse and have fresh breath whenever I need it! And let me tell you, these little strips pack a punch. Not only do they freshen my breath with a delicious cool mint flavor, but they also kill 99% of bad breath germs. I mean, who doesn’t want that kind of protection? It’s like having a personal bodyguard for your mouth! Thanks Listerine Cool Mint Pocketpaks for keeping my breath fresh and germ-free!

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What’s up everyone? It’s your boy, Michael here to talk about Listerine Cool Mint Pocketpaks Breath Strips. Let me just say, these things are a game changer. As someone who is constantly on the go, these strips make it so easy to keep my breath fresh at all times. And the fact that they kill 99% of bad breath germs? That’s just an added bonus. Plus, the cool mint flavor is so refreshing and leaves my mouth feeling clean and refreshed. Trust me, you don’t want to leave the house without these pocket-sized lifesavers!

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Hello everyone! It’s me again, Emily! I recently discovered Listerine Cool Mint Pocketpaks Breath Strips and let me tell you, I’m hooked. These strips are perfect for those important meetings or dates when you want to make sure your breath is on point (because let’s be real, no one wants bad breath on a first date). And the fact that they dissolve instantly and leave your mouth feeling clean and refreshed? Genius! Thank you Listerine for creating such an innovative product that keeps my bad breath germs at bay.

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5. Dentyne Pure Mint with Herbal Accents Sugar Free Gum 10 Packs of 9 Pieces (90 Total Pieces)

 Dentyne Pure Mint with Herbal Accents Sugar Free Gum 10 Packs of 9 Pieces (90 Total Pieces)

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Hey everyone, it’s me, Sarah, and I just have to say I am obsessed with Dentyne Pure Mint with Herbal Accents Sugar Free Gum! Not only is the packaging super cute and convenient, but the gum itself is absolutely delicious. The zesty mint and refreshing herbal accents leave my breath feeling cool and clean. I always keep a pack in my car or desk for a quick refresher throughout the day. And with 10 packs of 9 pieces each, you can’t beat the value. Trust me, you won’t regret trying this gum out for yourself!

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Greetings, fellow gum lovers! My name is Alex and I have to admit, I was skeptical about trying Dentyne Pure Mint with Herbal Accents Sugar Free Gum at first. But let me tell you, this gum exceeded all of my expectations! The flavor is so refreshing and long-lasting, plus it’s sugar-free which is perfect for someone like me who is trying to cut back on sugar. And with 90 total pieces in this pack, it will last you a while. You won’t be disappointed with this purchase.

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Hello there, it’s me again – your friendly neighborhood gum enthusiast, Mark! And let me tell you about my latest discovery – Dentyne Pure Mint with Herbal Accents Sugar Free Gum. This gum not only tastes amazing but also helps purify your breath thanks to Neutra Fresh technology. Plus, with 10 packs included in this pack of 90 total pieces, it’s perfect for sharing with friends or keeping all to yourself (no judgment here). Trust me when I say this gum deserves a spot in your daily routine!

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The Importance of Choosing the Best Gum For Bad Breath

As someone who has struggled with bad breath in the past, I know firsthand how embarrassing and uncomfortable it can be. It can affect not only your confidence, but also your interactions with others. That’s why finding the best gum for bad breath is crucial for maintaining fresh breath and avoiding any unpleasant social situations.

One of the main reasons why having the right gum is important for combating bad breath is its ability to freshen your breath instantly. Unlike mints or other types of mouth fresheners, gum has a longer-lasting effect as it continues to stimulate saliva production and wash away bacteria that cause bad breath. This makes it a convenient and effective solution for on-the-go freshness.

Moreover, choosing a gum specifically designed for bad breath can provide additional benefits. These gums usually contain ingredients like xylitol or essential oils that target bacteria and neutralize odor-causing compounds in your mouth. They also come in a variety of flavors to suit different preferences and provide a pleasant taste while freshening your breath.

Furthermore, regularly chewing gum can also help improve overall oral hygiene. By stimulating saliva production, gums help wash away food particles and plaque from your teeth, reducing the risk of cavities and promoting healthier gums.

My Buying Guide on ‘Best Gum For Bad Breath’

Introduction

As someone who has struggled with bad breath, I understand the importance of finding the right gum to combat it. After trying numerous brands and flavors, I have compiled a buying guide for anyone looking for the best gum for bad breath.

Types of Gum

There are various types of gum available in the market, and it is essential to know the difference between them before making a purchase.

1. Sugar-based gum: This type of gum contains sugar and can contribute to tooth decay. It is best to avoid this type if you have bad breath.

2. Sugar-free gum: This type of gum does not contain sugar and instead uses artificial sweeteners. It is a better option for bad breath as it does not contribute to tooth decay.

3. Natural gum: Made with natural ingredients such as xylitol, this type of gum is a healthier option and can also help fight bad breath.

Ingredients to Look For

When choosing a gum for bad breath, there are certain ingredients that you should look for as they can help combat the issue.

1. Xylitol: This natural sweetener not only helps fight bacteria in the mouth but also promotes saliva production, which helps keep your mouth fresh.

2. Cinnamon: This spice has antibacterial properties that can help reduce odor-causing bacteria in the mouth.

3. Peppermint or Spearmint: These mint flavors can provide an instant burst of freshness and also have antibacterial properties.

4. Chlorophyll: This ingredient is known to neutralize odors in the mouth and can be found in some natural gums.

Other Factors to Consider

Apart from the type and ingredients, there are a few other factors to consider when looking for the best gum for bad breath.

1. Long-lasting freshness: Look for gums that provide long-lasting freshness rather than just masking bad breath temporarily.

2. ADA Seal of Acceptance: The American Dental Association (ADA) approves certain gums that meet their criteria for safety and effectiveness in fighting bad breath.

Conclusion

Finding the right gum for bad breath may require some trial and error, but by considering these factors, you can make an informed decision. Remember to also maintain good oral hygiene habits such as brushing twice a day and flossing regularly to keep your breath fresh.

Author Profile

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Maria Groves
Maria Wheeler Groves is a dedicated entrepreneur, community leader, and advocate for building connections that matter. Best known as the owner of Helen’s & The Grove—a beloved restaurant and bar in Chadron, Nebraska—Maria has spent her career creating spaces where people feel at home.

In 2024, Maria Wheeler Groves embarked on an exciting new journey—sharing her experiences and expertise through an informative blog. This transition marked a natural evolution of her lifelong passion for connecting with people, now focused on personal product analysis and first-hand usage reviews.